Areas of Focus

Anxiety is a throat clencher. It's awful. You are on edge all the time, your throat closes, your heart races, and your thoughts are the wheels on the bus going round and round! Together we can create skills for you get off that bus and allow your body to regain homeostasis.

Past trauma, current trauma, living with PTSD? Avoiding places that can cause symptoms leads you to social isolation? Reacting in rage for a minor incident? Having a flashback while conducting a meeting? Together we can work to tailor therapy directly to your needs.

Eating to many carbs, not eating enough carbs, drinking to much alcohol, ingesting to many pills, watching to many youtube videos, partner complaining about the amount of time you spend on gamming? Maybe you spent to much money on gambling? Together we can work to tailor therapy directly to your needs.

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